7 Minute Workout With Anna

Workout With Me! In just 7 minutes, using just your body weight, a chair and a wall I can help you be on your way to a better body, with many of the benefits of interval and endurance training.

Each exercise is followed by a 10 second (adjustable) rest period.

Let me help you reach your fitness goals, in just 7 minutes!

Features:

-HD Video
-Listen to your own music while working out
-Adjustable Settings
-Me motivating you :)

Download my app now and let me help you reach your diet, weight loss and fitness goals!

*Consult your physician before starting any diet, exercise or weight loss program*